Sessions Cafe & Bar

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Business hours

Mon-Fri 5:30am-2pm
Sat-Sun 6:30am-2pm

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Sessions Cafe & Bar is a hidden gem located within the Seaspray Health and Fitness Centre. This bustling café offers a relaxed and friendly atmosphere that’s perfect for fitness enthusiasts, young families and anyone who wants to escape the busy-ness of life. Sessions Cafe & Bar provides a range of delicious and healthy food and drink options, making it the perfect place to grab a bite to eat before or after your workout.

Sessions Cafe & Bar is the ideal place for visitors to Seaspray Health and Fitness Centre to relax and socialise. The café has plenty of indoor and outdoor seating, so you can sit back and enjoy a coffee or smoothie while you watch other gym-goers in action. The café has an extensive menu of healthy and delicious food options, including smoothie bowls, salads, wraps, burgers and plenty of vegetarian and vegan options too.

If you’re looking for a place to enjoy a drink or two after your workout, Sessions Cafe & Bar has you covered. The café serves a range of alcoholic beverages, including beer, wine and cocktails. So, whether you’re celebrating a successful workout, a birthday or just want to unwind, Sessions Cafe & Bar is the perfect place to do it.

Sessions Cafe & Bar is not only a great spot to enjoy a meal, but it’s also an ideal location for events and functions. The café can cater for birthdays, corporate events and more. The team at Sessions Cafe & Bar will work with you to create a bespoke menu that’s tailored to your requirements.

But that’s not all! As well as the fantastic cafe, the Seaspray Health and Fitness Centre offers a range of other businesses to explore. Emu Park Gym & Swim offers state-of-the-art facilities for those who want to take their fitness to the next level. Recovery Room Seaspray is perfect for those who need to unwind and recover after a tough workout. F45 Training offers high-intensity group workouts that will push you to your limits. Heartspace offers a range of holistic therapies that will leave you feeling relaxed and rejuvenated. Lux Teeth Whitening can help you achieve a brighter, whiter smile. Seaspray Beauty & Wellness offers a range of beauty treatments to help you look and feel your best. Coastal Spa Daze offers a range of spa treatments to help you relax and recentre. Zilzie Pharmacy is your one-stop-shop for all your health and wellness supplements. Capricorn Coast Occupational Therapy Services can help you recover from an injury or manage a long-term condition.

The Seaspray Health and Fitness Centre is the perfect place for wellness and fitness enthusiasts to spend the day exploring. With so many businesses under one roof, you can tailor your experience to your needs. Whether you want to work out, relax, or indulge in some beauty treatments, the Seaspray Health and Fitness Centre has something for everyone.

Overall, Sessions Cafe & Bar is an excellent addition to the Seaspray Health and Fitness Centre. It offers a relaxed and friendly atmosphere, healthy food and drink options, and plenty of indoor and outdoor seating. Whether you’re looking to fuel up before a workout or unwind after a busy day, Sessions Cafe & Bar is the perfect place to do it. So, why not come and check it out for yourself?